Tendonosis update

[Ry]. So, finally got in to see my physio yesterday (the one I have been to for the last 7-8 years for various problems). He took one look at me and said 'you are more crooked than I have ever seen you'. His aim is to straighten me up so I can get out running again. He believes the adductor tendonosis is a result of instability in my 'core' and that there is too much movement in my right hip. I have been running crooked for too long and hence the adductors have taken too much strain.

He is an optimistic guy - he reckons I can get back into gentle running next week. I am hoping he is right.

So, after 45 mins of excruitiating pain at his hands yesterday, I felt fantastic all day yesterday - my first panadol free day in two weeks. Felt ok today, pain, but not so much. Back to see him on Thursday for more torture - but it's all worth it.

I can't take too much longer of this inactivity, it is driving me (and my family) nuts.